NORTH CHATHAM — Indoor Exercise for Better Health at 10 a.m. Jan. 13 at the Malden Bridge Community Center, 1087 Albany Turnpike, Malden Bridge. Have fun learning about Tai Chi for Balance and Zumba Gold in a safe and friendly environment. Instructors Victoria McGahan and Anne Marie Mink will describe the proven health benefits of each program, demonstrate them and lead participants in an optional practice session. For information, call the NCFL at 518-766-3211 or Mail@NorthChathamLibrary.org.
- Starting Monday, January 13th, 2020, repeated every day until Tuesday, January 14, 2020 @ 10:00 am